![]() Unique listeners on MelOn released this decade. It is the female solo debut song with most “On The Ground” has now surpassed 3.1 MILLION unique listeners on Is the female solo debut song with most unique listeners on MelOn ![]() ![]() ‘On The Ground’ has surpassed 3.1 million unique listeners on MelOn, It In March 2021, Ros made her solo debut with the single album R. Slowly, throughout the month, the label dropped the. Born in New Zealand and raised in Australia, Ros signed with South Korean label YG Entertainment following a successful audition in 2012 and trained for four years before debuting as a member of the South Korean girl group Blackpink in August 2016. It is the female solo debut song with most unique The BLACKPINK journey: All about the bands prior debut In June 2016, YG Entertainment introduced the first member of this upcoming girl band. ROSÉ has now surpassed 3.1 Million unique listeners on MelOn. BLACKPINK member Rosé is being criticized for constantly mentioning her solo debut during BLACKPINKs fifth debut anniversary live stream. Recently, MelOn reported that ROSÉ set a new record as her hit “ On The Ground” became the first debut song in this decade by a female soloist with the most unique listeners, after surpassing 3.1 million unique listeners on the platform. The next day, new teaser poster unveiled the name of the lead single, 'On the Ground', for the first time. BLACKPINK's ROSÉ continues to captivate everyone with her solo songs as she leaves her mark in the music industry strongly supported by the general public and her loyal fans. On 2 March 2021, it was officially announced that Ros will debut her highly anticipated solo project on 12 March, making her the second Blackpink member to release a solo work since Jennie 's 'Solo' in November 2018.
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![]() ![]() Step 11: Once you have applied all the desired criteria, your data will be filtered based on the multiple conditions you specified. Step 10: To add multiple criteria to other columns, repeat steps 4 to 9 for each column. Step 9: Excel will apply the multiple criteria to the selected column, displaying only the data that meets all the selected conditions. Step 8: Select additional filtering options from the sub-menu and customize your multiple criteria. Step 7: After selecting the first criterion, click on "And" or "Or" in the sub-menu, depending on how you want to combine the criteria. Step 6: Select the first filtering criterion from the sub-menu (e.g., "Equals," "Contains," "Greater Than," etc.). Step 5: Choose "Text Filters," "Number Filters," or "Date Filters" from the drop-down menu, depending on the type of data you want to filter. Step 4: Click on the drop-down arrow in the column you want to apply multiple criteria to. For Mac users, press “Command+ Shift + F." Step 3: Press the "Ctrl + Shift + F" keys simultaneously on your PC keyboard. Step 2: Select the data range that you wish to filter by multiple criteria. Step 1: Open your Excel spreadsheet and ensure it contains the data you want to filter. Step 3: Excel will remove the filters, displaying all the data in its original state. For Mac users, press “Command+ Shift + L." Step 2: Press the "Ctrl + Shift + L" keys on your PC keyboard to clear the filter. Step 1: Ensure your data is currently filtered. Step 8: Excel will automatically apply the selected filter, displaying only the data that meets your criteria. Step 7: Customize the filter by choosing specific options from the sub-menu (e.g., Equals, Contains, Greater Than, etc.). Step 6: Select the filtering criteria from the drop-down menu (e.g., Text Filters, Number Filters, Date Filters). Step 5: Click on the drop-down arrow in the column you want to filter. Step 4: The AutoFilter drop-down arrows will appear in the header row of each column in your data range. ![]() For Mac users, press “Command+ Shift + F" keys. Step 2: Click on any cell within your data range to select it. Step 1: Open your Excel spreadsheet containing the data you want to filter. Let's dive into the world of basic filtering shortcuts and discover how they can elevate your Excel experience. Whether you're a seasoned Excel user or just starting, these fundamental shortcuts will empower you to efficiently sift through data and extract valuable insights. Mastering basic filtering shortcuts in Excel can significantly enhance your data management capabilities. Free Download How to use basic filtering shortcuts in excel ![]() It also contains citric acid, sodium citrate, and sodium benzoate, which act as preservatives (1). So, pick up a 2 liter bottle of caffeine-free Sprite Zero Sugar soda today and make your mark. However, the amount of caffeine in a typical can of diet soda is unlikely to cause harm for most people. The main ingredients in Sprite are water, high-fructose corn syrup, and natural lemon and lime flavors. It’s made with 100% natural flavors and comes in a variety of sizes and flavors, leaving something for everyone. Sprite has been the clear choice for zero sugar lemon-lime soda lovers since 1961. Pepper has 28 milligrams per 8 ounces and Sunkist orange soda has 31 milligrams per 20 ounces. Surge has 69 milligrams per 16 ounces, Dr. Caffeine found in coffee, tea, soda, and foods can also place a. Mountain Dew (diet and regular) contains 91 milligrams of caffeine per 20-ounce serving. Sodium overload leads to increased blood pressure, which puts. Just like you do, an iconic flavor, and whatever you can think of next. It’s all you need to pursue your passions-a moment to take a sip, refresh your senses, and get back to pushing the boundaries wherever you go. Many people are aware that theres caffeine in cola, especially diet cola, but its in other sodas too. It boosts the flow of dopamine, a brain chemical that makes you feel happy and engaged with the world around you. It’s a one-of-a-kind, zero sugar citrus soda that’s got a lemon-lime flavor made with cut through refreshment, making sure you’re ready to leave your mark. In other cases, caffeine can boost your mental well-being. And Sprite Zero Sugar helps them quench that thirst. A homemade or storebought cup of joe likely has even more caffeine than a can of soda a 12-ounce cup of coffee will have around 120-160 milligrams of caffeine and Pepsi has a little less than. For cutting through the noise with a perspective all their own. The effects of acute caffeine ingestion on decision-making and pass accuracy in young soccer players: A preliminary randomized controlled trial. They’ve all got something in common-a thirst. Tastemakers, changemakers and trend-setters. Per 1 Can Serving: 0 calories 0 g sat fat (0 DV) 35 mg sodium (2 DV) 0 g sugars. These funny, often irreverent images have been around for years and have become an internet staple. When it comes to making someone laugh, nothing can quite compare to a good old-fashioned ‘Fuck You’ meme. ‘Bye Felicia’: An iconic phrase often used as a way to say goodbye in an overly dramatic fashion for added effect! ‘What Part of No Don’t You Understand?’: A hilarious meme featuring a person looking directly at the camera with a look of disbelief, clearly asking if you really don’t understand what’s being said to you!ġ0. ‘You Don’t Know Me’: A funny meme featuring someone looking directly at the camera with their arms crossed and an expression of defiance on their face.ĩ. ‘I’m Outta Here’: A meme showing a person walking away from the situation in an exaggerated manner for added emphasis.Ĩ. ‘Go Away’: A meme featuring someone pointing away from themselves in an exasperated way, sending the message that they want to be left alone.ħ. The Angry Red Face: An angry-looking meme with red cheeks and eyebrows furrowed to express pure rage.Ħ. The Cheeky Smirk: A funny meme featuring a person smirking and making it clear that they know they’re winning the argument.ĥ. The Disapproving Look: A hilarious meme with a person looking at the camera with a look that says, “No way!”Ĥ. I Don’t Care: A meme featuring a person with their arms crossed and an expression that says, “I don’t care.”ģ. The Middle Finger Flip Off: A classic meme featuring a person flipping off the camera for an extra dose of attitude.Ģ. They’re popular with teens and adults alike due to their straightforward nature and ability to cut through the noise.1. ![]() These memes are often humorous and can be used to express frustration or annoyance. They typically feature a certain character or image making an aggressive statement, usually directed towards another person. ![]() Fuck you memes are a type of meme that expresses a strong feeling of disapproval or dislike. ![]() New help tip to show that a curve is closed when using the Freehand tool.Fixed an issue where scaling the contents of an already distorted component would lead to unexpected scaling.It is now possible to immediately convert an imported image to be a Group or Component from the contextual menu.Placing and resizing an imported image performance greatly improved.Tool ornaments, the resize handles in the Scale tool for example, now remain visible while orbiting or panning. ![]() Corrected problem preventing the use of Previous/Next Camera views when using tools like Pan and Orbit.Rotated Rectangle and Arc tools now allow users to change the length by entering new values until moving the cursor or clicking the mouse.Axes tool now allows a double-click to quickly relocate the axes origin, without needing to specify individual axis directions.When creating a curve in Freehand drawing, holding down the modifier key and + or - allows the user to increase or decrease the number of segments, respectively, similar to the Arc tool.Improved Eraser tool functionality to make it much harder to miss entities when using the tool very quickly.Arc tool (in continuous tangent AND normal drawing mode) now allows the user to properly increase and decrease the number of segments after the arc is drawn.Added the ability to set shortcuts to deselect Faces and Edges.(Mac) Fixed a crash related to the import of a TRB file.(Mac) Fixed crash when attempting to clear the default shortcuts in preferences.(Win) Corrected an issue where additional folders were added to the C:\ProgramData\SketchUp folder after initial launch.(Win) Fixed a crash when importing an IFC file.(Win) Fixed performance issue where component statistics were being calculated twice.Fixed a hang when copy pasting large models.Fixed a crash when exporting to DWG with a file containing an error.Fixed an issue where files saved to a Western Digital My Cloud Home drive would then not reopen.Multiple cases were fixed, where model files corrupted in various ways could cause SketchUp to crash.A message will appear to say the file cannot be opened, where previously SketchUp would crash. Add more cases for handling a file that is corrupted. Go to File > Save As and give your file an appropriate name and location.
The theme and feel were in part influenced by The World Ends With You (2007) the title " One Step From Eden" is also a reference to the game. Falling in battle sends the player back to the start with all gained spells and artifacts lost, but progress in the completion bar remains, which eventually leads to unlocking new characters and spells for use in future attempts.ĭevelopment of the game began in April 2016, with Thomas Moon Kang naming the " Megaman Battle Network sized void that no other game could fill" as reason for creating the title. Every level up and some events lead to artifacts, items with positive and negative passive abilities. Some battles have special conditions, such as the presence of non-player characters to save or defeat.Įach completed encounter awards the player with experience points, and choice to add new spells to their deck. The enemy moves on a separate 4x4 grid, and their spells follow patterns the player needs to dodge in time. The combat in One Step From Eden takes place on a 4x4 grid, where player can move the character one square at a time, and, provided they have enough mana, attack using spells in their deck these take on the form of various close and long range attacks, and some apply status effects or restore health. ![]() The navigation takes place on a map with branching paths leading to combat encounters, treasure chests, and shops. It received mostly positive reviews upon release, with praise for its visuals, combat, and controls, and criticism for its multiplayer modes and high difficulty.Ī follow-up titled Duelists of Eden is set to release for Microsoft Windows in 2023. ![]() One Step From Eden features grid-based movement and combat mechanics similar to Mega Man Battle Network series, alongside deck-building gameplay and choice-based story progression. ![]() Following a successful crowdfunding campaign, it was released for Linux, macOS, Microsoft Windows and Nintendo Switch in March 2020, and later ported to PlayStation 4 in June 2020, and Xbox One in November 2021. One Step From Eden is a roguelike action video game created by American independent developer Thomas Moon Kang, and published by Humble Bundle. ![]() “For a given CMMC level, the associated controls and processes, when implemented, will reduce risk against a specific set of cyber threats,” reads the Office of the Under Secretary of Defense for Acquisition & Sustainment website. The CMMC reviews and combines various cybersecurity standards and best practices, mapping controls and processes across several maturity levels that range from basic to advanced cyber hygiene. In January, the US Department of Defense (DoD) released the Cybersecurity Maturity Model Certification (CMMC), a unified standard for implementing cybersecurity across the defense industrial base (DIB), which includes over 300,000 companies in the supply chain. Here are some of the most notable cybersecurity initiatives introduced by governments around the world in 2021: US Department of Defense publishes Cybersecurity Maturity Model Certification “These initiatives provide consistent guidance on how organizations and consumers can protect themselves, provide services to companies that don’t have the knowledge or monetary means to protect themselves, legislative levers that can be utilized, means of taking offensive actions against nation state adversaries, and most of all investigation of significant cyber incidents paired with critical information sharing during or after those incidents.” “Government-led cybersecurity initiatives are critical to addressing cybersecurity issues such as destructive attacks, massive data breaches, poor security posture, and attacks on critical infrastructure,” Steve Turner, security and risk analyst at Forrester, tells CSO. This has led to initiatives designed to address cybersecurity issues that threaten individuals and organizations. Her one-year term as the Poet Laureate of the United States comes ends later this fall.Cybersecurity has steadily crept up the agenda of governments across the globe. She now lives in Lexington, Kentucky, where she writes and teaches remotely. Limón grew up in Sonoma, California, earned a Master of Fine Arts degree from New York University, and is the recipient of fellowships from the Guggenheim Foundation, the New York Foundation for the Arts, the Provincetown Fine Arts Work Center, and the Kentucky Foundation for Women. Like other Poet Laureates before her, Limón is tasked with raising the national consciousness to a greater appreciation of the reading and writing of poetry. Here she will discuss the craft of poetry. In keeping with tradition, while she is on campus Limón will be the guest of honor at a seminar for invited Saint Mary’s and area high school students. The McAnaney Lecture allows students to meet with nationally and internationally recognized authors, theologians, lawyers, and others who have experience in the Humanities field. ![]() She says the purpose of the McAnaney Lecture is to highlight prominent figures in the humanities to not only the college campus, but also the community. Laura Williamson, associate professor in the Department of Humanistic Studies, is the organizer of the annual lecture series. Ruffin Foundation to continue this important cultural lecture series in perpetuity. McAnaney Humanities Lecture was endowed by a gift from the Peter B. Smith, Margaret Atwood, Doris Kearns Goodwin, and more. Under this banner, the series has welcomed an array of distinguished speakers including Jill Lepore, Tara Westover, Tracy K. Rice, the series was revived as the Christian Culture Lecture. In 2006, thanks to the generosity of a 1961 graduate of the program, Susan Fitzgerald Rice, and her husband, Donald B. The lectures born of this interdisciplinary program continued for a quarter century, featuring distinguished scholars such as Mircea Eliade, Jaroslav Pelikan, Brian Tierney, and Lawrence Stone. Schlesinger founded the first interdisciplinary major at the College, the Christian Culture Program, which was later renamed Humanistic Studies. ![]() This year’s event continues programming that was first established in 1957 by the late Professor Bruno P. Over the years, this humanities-focused lecture series has welcomed remarkable writers, historians, philosophers, and theologians to campus. McAnaney Humanities Lecture Is the new name of the notable speaker series at Saint Mary’s College, formerly known as the Christian Culture Lecture. Limón comes to Saint Mary’s as the 2023 Francis A. Her latest book, The Hurting Kind, is out now from Milkweed Editions. ![]() Limón is the author of six books of poetry, including The Carrying, which won the National Book Critics Circle Award for Poetry. On Thursday, September 21, the 24th Poet Laureate of the United States, Ada Limón, will take the stage at O’Laughlin Auditorium. Ada Limón to meet privately with students prior to public lecture So for the best bokeh, purchase a lens with a long focal length (e.g., 200mm), a wide maximum aperture (e.g., f/2.8), and plenty of aperture blades (9+). Third, the longer the lens, the more it compresses the background, and the blurrier the background becomes. More blades equal a more circular aperture, which in turn corresponds to more pleasing bokeh. ![]() (Note that aperture shape is primarily determined by the aperture blade count, which you can find on the specification sheet of every lens. Because aperture shape generally determines the shape of the bokeh, the more circular the aperture, the smoother the bokeh effect. Second, some lenses offer more circular apertures, whereas other lenses have hexagonal, septagonal, or octagonal apertures. As discussed above, if you can open your lens’s aperture really wide, the bokeh will look great – whereas a closed-down aperture will produce nervous, distracting bokeh that doesn’t complement the subject. Why? It has to do with several factors.įirst, the larger the lens’s maximum aperture, the better the bokeh quality. Other lenses are rather underwhelming in their bokeh quality. Unfortunately, not all lenses allow you to shoot at ultra-wide apertures, as I explain below: Lens ChoiceĬertain lenses produce beautiful, creamy bokeh. So when you see beautiful bokeh images, they’re generally produced at f/4 and wider (and most are produced at f/2.8, f/1.8, or even f/1.2). (A narrow aperture, on the other hand, produces images that are sharp from foreground to background that’s why landscape photographers nearly always shoot at f/8 and beyond. Ultimately, a wide aperture will create a better bokeh effect – because the wider the aperture, the more background blur the lens will produce. A low f-number such as f/1.8 or f/2.8 will give you a wide aperture, while a high f-number such as f/11 or f/16 will give you a narrow aperture. The aperture is a hole in the lens, and the size corresponds to your camera’s f-number setting. Let’s look at each factor in turn, starting with: Aperture Size Distance between the subject and the background.Distance between the camera and your subject.Aperture size (i.e., the size of the hole in the lens that lets in light).Instead, the bokeh quality in your photos is influenced by five factors: The 5 Factors Determining The Bokeh Effect In Your Photosīeginners often struggle to capture lovely bokeh effects, and it’s because bokeh can be complicated it’s not as simple as adjusting one setting on your camera and calling it a day. Later on in this article, I’ll explain what causes good versus bad bokeh, but for now, just know that not all bokeh looks equally gorgeous. So you can get beautiful bokeh (when the out-of-focus areas are smooth and stunning), or you can get bad bokeh (when the out-of-focus areas are too detailed or appear jagged). Note that, generally speaking, the term “bokeh” refers to any background (or foreground) blur in an image. Do you see how the greenery behind the subject has turned into a creamy, smooth blur? It looks nice, right? That’s the power of the bokeh effect. ![]() Set 4: 315 lbs X 6-8 reps (with partner assists).The fifth set will be your maximum set for this exercise where you will be performing a triple drop-set with partner assisted reps.įor example lets say your sets went like this. ![]() ![]() The fourth set will be your first heavy set where you will be using close to your maximum poundage for 6-8 reps with partner assistance. The first set will be performed real light for around 15 reps, the next set will continue with 12 reps, and the third will be performed for around 10 reps. The first three exercises are going to serve as warm-up sets to acclimate your body to the heavier sets you will be performing later on. Lets just say we're using the flat bench press for this workout as an example. I personally prefer to alternate between the two compound exercises weekly, using the flat bench press one week, and then using the incline bench press the following week. This could also be performed on an incline bench if you want to specifically target your upper pectorals. The first basic exercise is the flat bench press. This exercise also serves as a good stretching movement before the heavy compound lifts are incorporated into the routine. During this exercise the main priority should be to really feel and isolate the chest. Cloud's chest training segment in the new Battle For the Olympia 2003 and he gives a very thorough explanation of it.įor this exercise it is only performed as a warm up, so 2-3 sets of 12-15 reps are performed. If you want a better description of this exercise watch Rodney St. This exercise is very effective at warming up the rotator cuff and upper pectoral muscles. This is simply what it states, it is like doing a low cable crossover, but you are only using one arm at a time. The first exercise of this chest routine is the "single arm low cable cross-over." Now let me explain, because people don't seem to know the exercises that I am talking about in my articles. The rest of the workout focuses on alternating exercises that involve pushing movements (flat bench, incline bench, machine bench, etc.), with exercises that involve stretching movements (fly movements, cable crossovers, etc.). By starting out with an isolation exercise it will be easier to focus on the chest, and not letting secondary body parts get involved in the power movements. In this article I will outline a chest workout that starts with isolating the pectorals to pre-exhaust the chest. |
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